Centre d'estètica i massatge - Manresa

@calmiaestetica · Health/beauty

1,654
Followers: 253
Following: 12
Posts

42Instapect ScoreD

Instapect Score

42/100 · grade D — a performance read, benchmarked against under 5K followers.

Nano tier1,654 followersAudience Reach29/100Benchmarked against under 5K followers

Engagement rate: Not measurable
Avg likes: Not measurable
Avg comments: 1
Cadence: 0.4
Comment-to-like: Not measurable
Median ER: Not measurable

Public-profile audit · 12 posts sampled · retrieved 8 Sept 2026· served from cache

El teu oasi de benestar a Manresa 💫 ✨Quiromassatge ✨Drenatge limfàtic ✨Facials ✨Aparatologia ✨Xecs regal

www.calmia.es/

Profile snapshot

Headline public metrics for @calmiaestetica, from 12 sampled posts. Averages sit beside medians so one viral post cannot flatter the picture.

Engagement rate

—

(avg likes + avg comments) ÷ followers · median — · under 5K followers

Average likes

—

Median — · 0 posts with a visible like count

Average comments

Median 0 · comment-to-like —

Posting cadence

0.4posts / week

About one post every 18.3 days

How the score was built

The verdict is at the top of the page; this is the reasoning underneath it. Every sub-score prints its own weight and formula — no black box.

Archetype

Developing Profile

No single pattern dominates yet. The sub-scores below show which dimension moves the result most.

Nominal weights: Engagement 35% · Engagement Quality 25% · Consistency 15% · Content Performance 15% · Growth 10%. Audience Reach is context only and carries no weight — every account is graded against peers in its own follower tier · composite from 2 of 5 signals — unavailable sub-scores are excluded from both sums, not scored zero

Audience Reach

29 /100

Nano tier

1,654 followers (under 10K followers). An asset score: how many people this account can reach. It does not move with how well the posts perform.

What this means

Posting frequency is the most controllable lever

At 0.38 posts per week — one every 18 days — the account publishes less than once a week. Unlike engagement rate, cadence is entirely within the owner's control, which makes it the cheapest thing on this page to change.

Audience Reach

29 /100

1,654 followers puts this account in the Nano tier (under 10K followers). This is an asset score — how many people the account can reach — and it never moves based on how well the posts perform.

Weight 0% · log-scaled followers: L = log10(followers); L≤3 → 5–25, 3<L≤6 → 25 + (L − 3) × 20, L>6 → 85 + (L − 6) × 15, capped 100

log10(1,654) = 3.22, mapped as 25 + (L − 3) × 20 across the 1K–1M range (1K=25, 10K=45, 100K=65, 1M=85, 10M=100).

Engagement

Not measurable

Weight 35% · piecewise-linear percentile curve for under 5K followers: 0%→5, p25 2.00%→30, p50 4.00%→55, p90 8.00%→85, 14.40%→100

Every sampled post hides its like count, so the standard engagement rate has no numerator.

Engagement Quality

Not measurable

Weight 25% · comment-to-like ratio = avg comments ÷ avg likes × 100, mapped 0%→5, 0.5%→30, 1.5%→65, 3%→90, ≥5%→100

Average likes is zero or hidden on this sample, so comments cannot be expressed as a share of likes. The weight is redistributed rather than scored zero.

Consistency

23 /100

Posting cadence 0.38 posts per week, below the 1-per-week floor most active accounts clear. Gaps between posts vary by 0.70× the mean gap of 18.3 days — under 0.5× reads as a dependable rhythm.

Weight 15% · 60 × (1 − clamp(stdev(gaps) ÷ mean(gaps), 0, 1)) + 40 × cadence factor (0/wk → 0, 3/wk → 1.0, 3–7/wk → 1.0, 14/wk → 0.6, ≥21/wk → 0.3)

regularity 0.30 (1 − stdev 12.9d ÷ mean gap 18.3d) and cadence factor 0.13 from 0.4 posts/week (0→0, ramping to 1.0 at 3/wk, flat 1.0 through 7/wk, tapering to 0.6 at 14/wk and 0.3 at 21+/wk).

Content Performance

60 /100

Breakout upside could not be measured on this sample. 42% of sampled posts carry both a caption and at least one hashtag (a well-kept feed is usually above 80%), across 3 distinct formats.

Weight 15% · 60 × upside score (top-post likes ÷ median likes: 1×→30, 2×→60, 3×→80, ≥5×→100) + 25 × caption-and-hashtag share + 15 × format mix (1.0 if ≥2 product types, else 0.5)

Upside unavailable (fewer than 3 visible-like posts); its weight was redistributed. enrichment 0.42 (caption + ≥1 hashtag), format mix 1.0 (3 distinct product types).

Growth Signals

Not measurable

Weight 10% · clamp(50 + weekly follower growth % × 25, 0, 100), where weekly % = (followers now ÷ followers then − 1) × 100 ÷ weeks

This is the first recorded audit of this account, so there is no observation window yet. Instagram publishes no follower history — Instapect measures growth by comparing snapshots it takes itself, and the trend appears from the second audit that is at least 7 days later.

Growth & cadence

Instagram publishes no follower history, so Instapect builds its own: every audit records a snapshot, and the trend below is measured across those snapshots. Everything else here comes from the visible posting record.

Follower growth

Engagement rate per post (%)

This account hides like counts, or its follower count is unavailable, so a per-post engagement rate cannot be computed from public data. See the comment-only metrics instead.

Likes and comments per post

Unit: absolute interactions per post.

Free account required

Create a free account to see when this account posts and when its audience actually responds — weekday mix and hour-of-day heatmap.

Create a free account Sign in

Engagement diagnostics

Averages are easily distorted by one viral post. The median tells you what a typical post actually does — read them side by side.

Average engagement rate

—

Mean of (likes + comments) ÷ followers

Comment-only engagement rate

0.04%

Comments ÷ followers × 100 — the honest fallback when likes are hidden

Median engagement rate

—

Middle post in the sample

Comment-to-like ratio

—

Higher means more conversational audience

Like-based sample

0of 12 posts

12 posts hide their like count and are excluded from like-based numbers only — they still count for cadence, format, captions and comments (12 posts).

Free account required

Create a free account to see the full engagement distribution — how far the best and worst posts sit from the median.

Create a free account Sign in

Content leaderboard

Posts ranked by engagement rate by followers. Pinned posts are shown because a reader will recognise them, but they sit outside the measured window and feed no average, rate or rhythm.

#	Post	Date	Format	Likes	Comments	Plays	ER
1	Respirar, desconnectar i cuidar-se… això també és amor. 💌 . . . #santvalentí #manresa #bages #regal #massatge	11 Feb 2026	image	—	0		—
2	✨FACIAL TERÀPIA LED + MASSATGE REMODELANT Teràpia de llum amb +2.400 díodes d’alta potència que activen la regeneració de la pell des de la primera sessió. 🔴 Vermell: antiedat i fermesa 🟣 Lila: imperfeccions i acné 🟠 Taronja: calma i sensibilitat 🟢 Verd: pigmentacions i uniformitat ✨ La llum que transforma la teva pell ✨	2 Mar 2026	image	—	0		—
3	✅ Els tractaments ajuden 💪 Els hàbits marquen la diferència	15 Mar 2026	carousel	—	0		—
4	Avui dia volem arribar a tot… i el cos i la ment se’n ressenten: feina, objectius, entrenament, alimentació saludable, fills, família, diners, obligacions. Tot suma, i el cos acumula tensions. El massatge t’ajuda a recuperar l’equilibri ✨ ✔️Allibera la ment ✔️Millora la circulació ✔️Relaxa la musculatura ✔️Oxigena la pell ✔️Ajuda a eliminar líquids retinguts ✔️Et retorna l’energia El resultat no és només relaxació: el cos es nota més lleuger i més flexible.	22 Mar 2026	image	—	1		—
5	✨ NOVETAT ✨ Arriba el nou tractament amb EXOSOMES que està revolucionant la cosmètica 💫 Actua des de dins de la pell, ajudant a reactivar la comunicació entre les cèl·lules. Un sistema avançat que combina exosomes biomimètics, PDRN (polinucleòtids) i àcid hialurònic per: 💧 Hidratar en profunditat 🛡️ Reforçar la barrera cutània 🌱 Estimular la regeneració natural El resultat? Una pell més sana, lluminosa i visiblement rejovenida 🌿 📍 Vine a provar-lo! #germainedecapuccini #manresa	1 Apr 2026	image	—	0		—
6	🧬 TEC-EXOSOME SYSTEM es basa en la patent exclusiva TECXOSOME™ de @germaine_esp Una tecnologia d’exosomes biomimètics vegetals que actuen com a missatgers cel·lulars intel·ligents. Restauren la comunicació entre les cèl·lules i afavoreixen els seus processos naturals de renovació i longevitat. ✨ En definitiva, “entrenen” la pell perquè es regeneri des de dins.	6 Apr 2026	reel	—	1	1,175	—
7	Ritual facial Hydra Défense 🌱 Hidratació profunda que reforça la barrera cutània, protegeix el microbioma i defensa la pell de les agressions externes. Ajuda a mantenir l’equilibri, millora l’elasticitat i aporta lluminositat i confort des de la primera sessió. Apte per a tot tipus de pells, fins i tot amb acne, rosàcia o couperosi, amb un efecte calmant immediat. Durant el tractament, realitzem un massatge amb Gua Sha d'efecte fred i calor, vibració i llums LED per potenciar els resultats. Com en tots els tractaments de SCENS, també treballem cames i braços per aconseguir una relaxació profunda de tot el cos. . . . #scens #manresa #facialtreatment	3 May 2026	reel	—	1	1,192	—
8	Els tractaments facials són importants i molt necessaris, però el que fas cada dia a casa també marca la diferència. Una bona rutina facial, una neteja adequada i protegir la pell del sol cada dia són imprescindibles que ajuden a mantenir la pell sana, equilibrada i bonica.	27 May 2026	image	—	3		—
9	Vols el secret d’un bronzejat uniforme? ☀️ ORGANIC DETOX SCRUB Exfoliant corporal amb una selecció de 3 sals exclusives (sal del Himalaya, sal del Mar Mort, sal de França) i olis essencials com lavanda, xiprers, gerani, romaní, camamilla i taronger amarg. Acabem amb un massatge detox a base d'aranja, baobab i xia entre d'altres. 🌱Tot amb productes 100% orgànics i respectuosos amb la teva pell. #scens	1 Jun 2026	reel	—	0	1,096	—
10	L'organic detox scrub ha sigut un èxit al mes de juny, per això al juliol repetim la promoció per a que tots i totes en podeu gaudir 💚 . . . #scens #manresa	16 Jul 2026	reel	—	2	2,065	—

Top Reels by plays

Published play counts only — not reach, views or watch time.

Separate population from the audit sample · 12 Reels with a published play count · 7 Feb 2025 – 16 Jul 2026 · includes 8 Reels older than the 12-post content window, excluded from every metric above.

✨Fa 10 anys vam obrir les portes en un petit local i, pas a pas, hem anat creixent fins a convertir-nos en el que som avui. Aquest 2025 és un any molt especial per a nosaltres: celebrem el desè aniversari del centre i, a més, aquest agost celebrem el primer any al nostre nou espai. Han estat anys d’esforç, dedicació i aprenentatge constant. Estem molt orgulloses del camí recorregut, de l’equip que formem i de tot el que hem aconseguit. Però, sobretot, volem donar-vos les GRÀCIES a tots i totes vosaltres. 🤍 Per confiar, per acompanyar-nos i per ser part d’aquesta història ✨
3,560
plays
Ja tens la teva llista de desitjos preparada? 😉🎄 . . . #manresa #regals #nadal
2,611
plays
Depilació definitiva amb làser de díode d’alta potència✨ Ara, servei disponible tot el mes, tots els mesos de l’any. La teva pell t’ho agrairà! . . . #laserdiode #bresthetic #leaseir #depilacio
2,178
plays
✨ LÀSER DE DÍODE D'ALTA POTÈNCIA ✨ És el moment ideal per començar (o reprendre) el teu tractament i gaudir d’una pell suau i lliure de pèl tot l’any. 📣 NOVETAT: ara disposem de l’equip de làser durant tot l’any, perquè puguis continuar el teu tractament sense interrupcions! 📲 Reserva la teva cita i comença a notar els resultats! . . . #bresthetic #laserdiode
2,116
plays
Harmonia a quatre mans, un viatge sensorial únic ✨💆
2,110
plays

Free account required

Create a free account to see the full content breakdown — every top post with its thumbnail and per-post engagement rate.

Create a free account Sign in

Hashtags & mentions

Frequency from captions in the sample, with the average engagement rate of the posts each tag appears on. Association, not causation.

Free account required

Create a free account to see the full hashtag and mention detail, with the engagement associated with each tag.

Create a free account Sign in

Action plan

Prioritised by expected impact, written from the measured data above. The advisor sees only the metrics this report could actually compute — never an estimate, never a metric Instagram keeps private.

Content plan

Built by arithmetic over this account's audited sample — no estimates, no metrics Instagram keeps private. Anything that could not be measured is left out rather than guessed.

Target cadence: Measured cadence is 0.4 posts per week, averaging 18.3 days between posts. Recommendation: lift from 0.4 to 3–4 posts a week. The 3–7 per week band is where consistency scores highest without thinning each post's engagement.
Format mix to shift toward: Observed across the 12-post window: feed 6/12, clips 4/12, carousel_container 2/12. feed leads at 6 of 12. Keep the leading format as the backbone and rotate the others deliberately rather than incidentally.
Captions & hashtags: 42% of sampled posts carry both a caption and at least one hashtag; a well-kept feed sits above 80%. The most-used tag is #manresa (4× in the sample). Association, not causation — tags travel with the posts, they do not by themselves cause them.
Best time to post: Most sampled posts go out around 11:00 (2 of 12). This is the account's own posting record, not an audience-activity metric — Instagram keeps those private to the owner.

5 post ideas for this account

1.Publish a feed built around the single subject the account already covers most, and measure it against the —-like median.
2.A clips that answers the question the audience keeps asking in comments — the account averages 1 comments a post, so the raw material is already there.
3.A post that invites a specific reply rather than a generic one, to defend the current comment-to-like ratio.
4.Re-issue the strongest evergreen subject with a full caption and 3–5 tags — only 42% of sampled posts currently carry both.
5.A short, cheap-to-produce format the account can sustain weekly — cadence is 0.4 posts a week and consistency is the sub-score with the most headroom.

Copy as prompt

One self-contained prompt carrying this account's real measured numbers. Paste it into any AI assistant and it will write a 4-week plan specific to this account rather than a generic one.

You are a social media strategist. Here is a public audit of the Instagram
account @calmiaestetica (Centre d'estètica i massatge - Manresa), retrieved 8 Sept 2026.
Sample: 12 public posts.

Audience: 1,654 followers, Nano tier.
Average comments 1 (median 0).
Posting cadence: 0.4 posts/week, average 18.3 days between posts.
Format mix observed: feed 6/12, clips 4/12, carousel_container 2/12.
Captions with at least one hashtag: 42%.
Most-used hashtag: #manresa (4 of 12 sampled posts).
Most common posting hour: 11:00 local.
Instapect Score 42/100 (D) — Developing Profile.
Weaknesses: Posting frequency is the most controllable lever.

Using only the numbers above, produce a 4-week content plan for this account:
a weekly posting schedule, the format for each slot, 10 post concepts with
hooks, a caption template, and a hashtag strategy. Be specific to this
account's actual performance pattern. Do not invent metrics.

Free account required

Create a free account to read the full AI action plan, the content plan, post ideas, hashtag strategy and best time to post for this account.

Create a free account Sign in

Methodology & caveats

What this report measures, how, and what it deliberately does not claim.

What this account does not make measurable

Every sampled post hides its like count, so like-based metrics are unavailable. Comment-based metrics are computed normally across the full sample.
The content sample is the 12-item recent-posts window. The reels endpoint reaches further back and covers Reels only, so it is used to enrich matched items with their play count (4 matched) — never to extend the sample, which would inflate the Reel share and corrupt cadence.
8 older Reels outside the content window are shown separately in "Top Reels by plays" with their own window, and are excluded from every average, the format mix and all cadence maths.
Play counts are published public counts shown only where the provider returns them. They are not reach, views or watch time, and none of those are available for a public-profile audit.

KPI definitions

Engagement rate by followers = (average likes + average comments) ÷ followers × 100.
Median engagement rate = the middle post's engagement rate in the sample; robust to viral outliers.
Posting cadence = (sampled posts − 1) ÷ days spanned × 7. Intervals, not posts: n posts span n−1 gaps. Unavailable below 2 posts or a zero-day window.
Instapect Score = 0.35 × Engagement + 0.25 × Engagement Quality + 0.15 × Consistency + 0.15 × Content Performance + 0.10 × Growth Signals, renormalised over the sub-scores that could be measured. Every account is graded against peers in its own follower tier; Audience Reach is reported separately and carries no weight.
Comment-to-like ratio = average comments ÷ average likes × 100. A healthy conversational account sits between 1% and 3%.

Sample, source & limits

12 public posts sampled (0 usable for like-based metrics) · retrieved 8 Sept 2026 · served from the 24-hour cache.
Only lawfully-visible public signals are used: published posts, visible counts, captions, hashtags, mentions and timestamps.
Instapect never reports reach, impressions, audience demographics, Story insights or Reels watch-time. Those are private to the account owner and any tool claiming them for a third party is guessing.
Benchmarks are published industry medians by follower tier and are indicative, not guarantees. Any forward-looking figure is labelled an estimate with its method stated.

Share this score

A ready-to-post card with the Instapect Score, grade and the headline public metrics. Free to download — no account needed.

No card generated for this profile yet.

Cards show only lawfully-visible public metrics and carry the sample size and retrieval date, so anyone who sees one can check the full report.

This report is built only from lawfully-visible public Instagram signals — published posts and visible counts. It contains no reach, impressions, demographics, Story insights or watch-time, because nobody outside the account can see those. Request removal and the report is delisted from the directory, the category hubs and the sitemap.